Namaz or Salaat is the pillar of religion Islam and an obligatory act of worship which is performed by all Muslims. Namaz is included in the basic pillars of Islam. All Muslims are advised to offer five times Namaz everyday. Following are the prayers which every Muslim performs during a whole day:
Without Performing Namaz or skipping any namaz intentionally or unintentionally, it is not possible for a Muslim to complete belief in Islam and every person on the Day of Judgment will be accountable for the namaz; the initial question on the Day of Resurrection will be asked about Salah. Now you can imagine that how essential and important offering the Salah in religion Islam is. There are so many verses of Holy Quran which instructs about performing the namaz. Instead of obligatory namaz, Muslims are advised to perform nafil or voluntary namaz.
Islam is the only true religion that exists in this world and it is one religion for all. Clearly, Islam it is a universal religion and thus equally beneficial for all humans not just Muslims. Every single act which is suggested in religion Islam is beneficial and advantageous for all human beings not merely for Muslims. Same concern goes with namaz, it is spiritually and physically beneficial for every human who performs it.
Namaz is the best exercise for spiritual, physical and mental health. It saves a person from all evils and negativities; it also saves a person from all other psychological, economical and social issues that can make horrible affect on us. Namaz is the most important act of worship which is performed on daily basis five times and also it excellent for getting better social or psychological health.
Namaz is the excellent source of getting rid of mental stress and tensions. Namaz provides a person mental stability, patience and relief and we then will become able to face the difficulties and hurdles of life with more bravery, namaz helps in creating great stamina in us. Salah or namaz helps us to become mentally relaxed and comfortable. The steps of Salah (prayers) help in getting physical and mental comfort and we live life with more peaceful.
Namaz is suggested to perform on daily basis in order to get rid of tensions because namaz has several positive effects on human health. Namaz must be performed in clean and silent environment, because worldly issues can distract your concentration. Namaz must be performed with full concentration and should not show laziness in performing namaz. Namaz is a key to success in this world and also in the world hereafter, so it is advised to all Muslims to perform all five times namaz.
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